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📋 Workout Summary
Generates a text summary of strength training exercises
BOOSTER
ABOUT Workout Summary
What is Workout Summary?
Generates clean, structured summaries of your strength training exercises with sets, reps, and weights. Instead of just raw data, you get a well-formatted breakdown of your session with volume stats and key highlights.
How it works
FitGlue analyzes your sets, reps, and weight data, identifies your primary muscle groups targeted, and calculates total volume. It then formats a structured summary that highlights your heaviest lifts, total volume, and overall rep count.
WHAT IT DOES
BEFORE & AFTER
Activity Description
Before
(empty)
→
After
📋 Workout Summary:
20 sets • 8,240kg volume • 57 reps • Heaviest: 80kg (Bench Press)
• Bench Press: 4 × 8 × 80.0kg
• Overhead Press: 4 × 10 × 40.0kg
• Incline DB Press: 4 × 12 × 24.0kg
• Lateral Raises: 4 × 15 × 10.0kg
• Tricep Pushdowns: 4 × 12 × 25.0kg
20 sets • 8,240kg volume • 57 reps • Heaviest: 80kg (Bench Press)
• Bench Press: 4 × 8 × 80.0kg
• Overhead Press: 4 × 10 × 40.0kg
• Incline DB Press: 4 × 12 × 24.0kg
• Lateral Raises: 4 × 15 × 10.0kg
• Tricep Pushdowns: 4 × 12 × 25.0kg
FEATURES
4 INCLUDED
- ✅ Narrative summaries of your strength workouts
- ✅ Highlights key lifts and personal bests
- ✅ Analyzes volume trends and intensity
- ✅ Customizable formats (Compact, Detailed, Verbose)
PERFECT FOR
- 🎯 Share detailed strength logs on your favorite platforms
- 🎯 Track progressive overload with volume stats
- 🎯 Celebrate personal records automatically
CONFIGURATION
CUSTOMIZE THIS BOOSTER
Summary Format
How sets should be displayed
Show Stats
Include headline stats (total volume, reps, etc.)
Add Workout Summary to your pipeline
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